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Les Mills TONE 13 with Amy - LAUNCH

Build A Workout • 43m

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    New music new choreography.
    Increase core strength, tone your abs butt and legs and improve posture with this 45 minute core workout.

    suggested props: weight, band, mat
    target area: total body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before part...

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