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Transformation Challenge - (Week 5 Workout 3) BODYCOMBAT UNITED with Mary

Build A Workout • 53m

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  • Transformation Challenge - (Week 3 Wo...

    Work for 30 minutes, High intensity training, work hard and let's get started.

    suggested props: step, riser, weight (dumbbell)
    target area: total body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

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