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SOULBODY BARRE with Tomas (LIVE Thursday 10/15 @ 1pm EST)

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SoulBody Barre with Tomas

Barre Workouts • 29m

Up Next in Barre Workouts

  • SOULBODY BARRE with Tomas (LIVE Thurs...

    Athletic barre class featuring a total body workout.

    suggested props: mat, dumbbells and a ball (or water bottle, towel and pillow)
    target areas: total body
    sweat level: 2

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • Barre Boxing with Shahana (LIVE Wedne...

    35 minutes of cardio of boxing (for conditioning) combined with the toning of a barre class.

    suggested props: light weights or no weights
    target areas: Total Body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • TONE UP 21 WEEK 5 - Cardio Barre with...

    Feel the heart pumping cardio of boxing combined with the strength of a barre class in this awesome duel workout.

    Sweat level: 3
    Equipment: Chair

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

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