Live stream preview

Watch this video and more on Onelife Anywhere

Watch this video and more on Onelife Anywhere

APEX Yoga with JoAnne

SIGNATURE SERIES • 39m

Up Next in SIGNATURE SERIES

  • APEX Cardio w/ Mary

    Description: APEX is fun-ctional exercises that translate to everyday life. This class is for everyone. Cardio, strength, yoga, and Pilates movements designed to help achieve your personal fitness goals.

    Suggested Props: Mat, water
    Target Areas: Total Body
    Sweat Level: 3

    Disclaimer: If you have...

  • YOGA with Mary

    Description: APEX is fun-ctional exercises that translate to everyday life. This class is for everyone. Cardio, strength, yoga, and Pilates movements designed to help achieve your personal fitness goals.

    Suggested Props: Mat, Towel, Water, Dumbbells
    Target Areas: Total Body
    Sweat Level: 2

    Discl...

  • CORE with Allison

    Description: CORE is a 30 minute workout focusing on strength the core for daily movement, improvement, and functionality.

    Suggested Props: Mat, Dumbbell
    Target Areas: Total Body
    Sweat Level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the...

4 Comments