Live stream preview

Next video will start in 30 seconds

14Day Challenge Day 2 - APEX YOGA #12 with JoJo

Close Open

APEX POWER #12 with Sam (LIVE 9/22 @ 5:00pm EST)

APEX • 31m

Up Next in APEX

  • 14Day Challenge Day 2 - APEX YOGA #12...

    APEX YOGA. The APEX you know and love with a twist. Use yoga inspired movement to build strength, balance and flexibility. Weights are optional. This program is for all levels of exercisers.

    Suggested Props: mat, light weights
    Target Areas: Whole body
    Sweat Level: 3

    If you have any healt...

  • APEX HIIT #26 with Bob (LIVE Monday 9...

    APEX HIIT. Fun-ctional exercises that translate to everyday life. This class is for everyone. Cardio, strength, yoga, and Pilates movements designed to help achieve your personal fitness goals.

    Suggested Props: weights – dumbbells, kettlebells, plates, mat
    Target Areas: Whole body
    Sweat Leve...

  • APEX HIIT #25 with Bob (LIVE Friday 9...

    APEX HIIT. Fun-ctional exercises that translate to everyday life. This class is for everyone. Cardio, strength, yoga, and Pilates movements designed to help achieve your personal fitness goals.

    Suggested Props: weights – dumbbells, kettlebells, plates, mat
    Target Areas: Whole body
    Sweat Leve...