Live stream preview

Watch this video and more on Onelife Anywhere

Watch this video and more on Onelife Anywhere

APEX HIIT with Bob (LIVE Monday 5/24 @ 7am EST)

APEX • 45m

Up Next in APEX

  • APEX HIIT with Bob ( LIVE Monday 12/2...

    APEX HIIT Christmas Workout! Cardio, strength, yoga, and Pilates movements designed to help achieve your personal fitness goals.

    Suggested Props: weights – dumbbells, kettlebells, plates, mat
    Target Areas: Total body
    Sweat Level: 3

    If you have any health issues or are pregnant, please consult...

  • APEX HIIT with Allison (LIVE Wednesda...

    New option- just one weight needed.

    APEX HIIT. Fun-ctional exercises that translate to everyday life. This class is for everyone. Cardio, strength, yoga, and Pilates movements designed to help achieve your personal fitness goals.

    Suggested Props: only 1 weight
    Target Areas: Whole body
    Sweat Le...

  • TONE IT UP WEEK 5 - APEX HIIT with Al...

    45 minutes of high energy HIIT workout. Let's kick this off!

    suggested props: dumbbells and a mat
    target areas: total body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

20 Comments