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APEX HIIT with Bob (LIVE Monday 12/14 @ 7am EST)

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APEX HIIT #52 with Bob

SIGNATURE SERIES • 45m

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    APEX HIIT. This 45 minute class is for everyone. Cardio, strength, yoga, and Pilates movements designed to help achieve your personal fitness goals.

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    Target Areas: Whole body
    Sweat Level: 3

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