Onelife Anywhere

Live stream preview

Watch this video and more on Onelife Anywhere

Watch this video and more on Onelife Anywhere

Start your free trial Learn more

Already subscribed? Sign in

BODYATTACK with Allison - TRAVEL

On the Go - 12 Travel Workouts • 41m
4 comments

40 minute of BODYATTACK. This is a total body workout. Let's do this.

suggested props: water and towel
target areas: Total Body
sweat level: 3

If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

Tags
Allison, 40 Minutes, BodyAttack

Up Next in On the Go - 12 Travel Workouts

  • APEX HIIT #60 with Bob - TRAVEL
    45:06
    APEX HIIT #60 with Bob - TRAVEL

    APEX HIIT #60 with Bob - TRAVEL

    APEX HIIT. Fun-ctional exercises that translate to everyday life. This class is for everyone. Cardio, strength, yoga, and Pilates movements designed to help achieve your personal fitness goals.

    Suggested Props: weights – dumbbells, kettlebells, plates, mat
    Target Areas: Whole body
    Sweat Leve...

4 Comments

×