HIIT with Nathalia (LIVE Tuesday 6/23 @ 12:00pm EST)
HIIT Workouts • 43m
High intensity interval training. Grab some dumbbells and some water! Let's sweat!
suggested props: mat, dumbbells
target area: total body
sweat level: 3
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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