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APEX HIIT with Allison - SEPTEMBER

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APEX HIIT with Allison BODYWEIGHT30 - SEPTEMBER

HIIT Workouts • 35m

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  • APEX HIIT with Allison - SEPTEMBER

    45 minute high energy HIIT workout.

    suggested props: dumbbells, step (optional), mat
    target areas: total body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

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