UJAM Dance with TJ (LIVE Wednesday 8/12 @ 5:00pm EST)
Live Workout • 45m
Get moving with this dance class. Adrenaline-based urban beats from around the world with easy-to-follow choreo so that everyone, everywhere, can get their jam on.
suggested props: none
target areas: whole body
sweat level: 3
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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