TONE UP 21 WEEK 4 - Dance Rhythm with Linda
Live Workout • 44m
45 dance party.
suggested props: weights optional
target areas: total body
sweat level: 3
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
Up Next in Live Workout
-
VINYASA YOGA 30 MIN with Marlon (LIVE...
Let's get moving in this express 30 minute class.
suggested props: mat
target areas: total body
sweat level: 1If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
-
BODYPUMP Express 30 MIN with Nathalia...
BODYPUMP express style, only 30 minutes.
suggested props: riser, weight, dumbbell
target areas: total body
sweat level: 3If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
-
14Day Challenge Day 8 - BOOTCAMP with...
Bootcamp- strength and conditioning circuit style.
suggested props: weights optional
target areas: total body
sweat level: 3If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
3 Comments