Live stream preview

Watch this video and more on Onelife Anywhere

Watch this video and more on Onelife Anywhere

APEX YOGA #17 with JoJo (LIVE Thursday 11/12 @ 10:00am EST)

Live Workout • 34m

Up Next in Live Workout

  • BODYCOMBAT with Nikki (LIVE Thursday ...

    BodyCombat is a high impact mix martial arts workout! Grab some water and get ready to sweat!

    suggested props: mat, towel, bottle of water
    target areas: total body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • APEX HIIT 30 with Allison (LIVE Thurs...

    APEX HIIT. Fun-ctional exercises that translate to everyday life. This class is for everyone. Cardio, strength, yoga, and Pilates movements designed to help achieve your personal fitness goals.

    Suggested Props: weights – dumbbells, kettlebells, plates, mat
    Target Areas: Whole body
    Sweat Leve...

  • TONE UP 21 WEEK 7 - Barre Boxing Shah...

    It's been a while- so it's time to get back to Boxing barre with Shahanna.

    Feel the heart pumping cardio of boxing combined with the strength of a barre class in this awesome duel workout.

    Sweat level: 3
    Suggested Props :gloves or hand weights optional, chair for stability

    If you have any he...

4 Comments