Full body workout. Let's do this.
suggested props: water and towel
target areas: Total Body
sweat level: 3
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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suggested props: step, towel
target areas: total body
sweat level: 3If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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45 minute HIIT workout.
suggested props: dumbbells and a mat
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Full body workout. Let's do this.
suggested props: water and towel
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