Use what you have for this fun obstacle workout with Becca.
suggested props: obstacles (pillows, blocks, stairs)
target areas: full body
sweat level: 3
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
Balance Challenge (Explosive Performance) with Becca.
suggested props: light to medium weights
target areas: full body
sweat level: 3
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.