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Obstacle (Explosive Performance) Workout with Becca
PE & Family Workouts • 21m
Use what you have for this fun obstacle workout with Becca.
suggested props: obstacles (pillows, blocks, stairs)
target areas: full body
sweat level: 3
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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Balance Challenge (Explosive Performa...
Balance Challenge (Explosive Performance) with Becca.
suggested props: light to medium weights
target areas: full body
sweat level: 3If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
