U-Jam Dance with JoAnne & TJ
Dance Workouts • 39m
Expect funky, adrenaline-based urban beats from around the world with easy-to-follow choreography so that everyone, everywhere, can get their jam on.
suggested props: none
target areas: Full body
sweat level: 3
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
Up Next in Dance Workouts
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Day 4 - Beginner (Option 1) Zumba Dan...
Smile and sweat with this fun Zumba dance workout!
suggested props: none
target areas: legs, arms, core
sweat level: 3If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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Bolly Barre Dance with Shahana
Bollywood inspired Barre workout with Shahana, let's get moving together!
suggested props: none
target areas: total body
sweat level: 3If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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Dance Extravaganza with TJ and JoAnne
This funky dance fitness class combines the latest moves with super cool world beats. This class is for every fitness level.
suggested props: none
target areas: total body
sweat level: 3If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
