UJAM Dance #6 with JoJo & TJ
Dance Workouts • 39m
UJAM. You’ve seen World of Dance on Television.
Cardio and rhythm collide to deliver an exhilarating and addictive workout and the next big dance fitness format. Easy-to-follow dance fitness routines will make you forget you're working out.
Target Areas: Whole body
Sweat Level: 3
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
Up Next in Dance Workouts
-
Day 4 - Beginner (Option 1) Zumba Dan...
Smile and sweat with this fun Zumba dance workout!
suggested props: none
target areas: legs, arms, core
sweat level: 3If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
-
Dance with TJ
Cardio Dance Workout.
suggested props: none
target areas: full body
sweat level: 3If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
-
Bolly Barre Dance with Shahana
Bollywood inspired Barre workout with Shahana, let's get moving together!
suggested props: none
target areas: total body
sweat level: 3If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
