30 minutes of a Cardio Dance Workout with TJ.
Get your heart pumping and your body moving!
suggested props: none
target areas: full body
sweat level: 3
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
45 minute Cardio dance fitness class with worldwide rhythms. Get ready to take a trip around the world and sweat your way through this athletic, empowering and fun workout with an Afro feel.
Suggested Props: none
target Areas: total body
sweat level: 3
If you have any health issues or are pre...
Cardio Dance Workout with TJ to get your heart pumping and your body moving!
suggested props: none
target areas: full body
sweat level: 3
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
45 minute Cardio Dance Workout with the awesome TJ!
suggested props: none (great attitude)
target areas: full body
sweat level: 3
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
2 Comments