Dance with TJ (LIVE Friday 1/29 @ 5pm EST)
Dance Workouts • 35m
We don't make mistakes we call it a remix!!! Happy Friday, let's get after it with this...It's time to turn it up and turn it out with this 35 minute dance workout.
suggested props: none
target areas: whole body
sweat level: 3
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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Cardio dance fitness class with worldwide rhythms. Get ready to take a trip around the world and sweat your way through this athletic, empowering and fun workout with an Afro feel.
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