Live stream preview

Next video will start in 30 seconds

July 4th Dance Party with Josh

Close Open

Dance with Shahana and Mika (LIVE Tuesday 10/20 @12pm EST)

Dance Workouts • 38m

Up Next in Dance Workouts

  • July 4th Dance Party with Josh

    Join me and my friends for a July 4th dance party. Let's move your feet to the beat - get a smile on your face - and let's have some fun!

    suggested props: none
    target areas: whole body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participatin...

  • International Caribbean & Bollywood B...

    This is a 45 minute medium to high intensity “International Dance Fusion“ workout, mixing Bollywood, KPOP, French Soca, Bellydance, Latin Pop & US hiphop!

  • Dance with Shahana

    Cardio dance fitness workout.

    suggested props: none
    target areas: full body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

2 Comments