Up Next in Dance Workouts

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  51:58

  July 4th Dance Party with Josh

  July 4th Dance Party with Josh

  Join me and my friends for a July 4th dance party. Let's move your feet to the beat - get a smile on your face - and let's have some fun!

  suggested props: none
  target areas: whole body
  sweat level: 3

  If you have any health issues or are pregnant, please consult your doctor before participatin...

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  52:38

  International Caribbean & Bollywood B...

  International Caribbean & Bollywood B...

  This is a 45 minute medium to high intensity “International Dance Fusion“ workout, mixing Bollywood, KPOP, French Soca, Bellydance, Latin Pop & US hiphop!

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  44:12

  Dance with Shahana

  Dance with Shahana

  Cardio dance fitness workout.

  suggested props: none
  target areas: full body
  sweat level: 3

  If you have any health issues or are pregnant, please consult your doctor before participating in the workout.