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TONE UP 21 WEEK 1- Dance with TJ

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Dance Rhythms with Linda (LIVE Wednesday 12/30 @ 5pm EST)

Dance Workouts • 46m

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  • TONE UP 21 WEEK 1- Dance with TJ

    Get the weekend started with this great cardio dance workout with TJ.

    suggested props: none
    target areas: full body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • TONE UP 21 WEEK 3 - Dance with Tomas

    Dance like. no body in looking with Tomas! Get your heart pumping and your body moving!

    suggested props: none
    target areas: full body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • Dance with TJ (LIVE Tuesday 1/5 @ 12p...

    Cardio Dance Workout.

    suggested props: none
    target areas: full body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

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