Watch this video and more on Onelife Anywhere

Watch this video and more on Onelife Anywhere

BodyPump #6 with Josh

Build A Workout • 45m

Up Next in Build A Workout

  • BodyPump #1 with Josh

    Using light to moderate weights with lots of repetition, giving you a total body workout.

    Suggested Props: selection of weights-barbells or dumbbells, step
    target Areas: total body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating i...

  • BodyPump #3 with Josh

    Using light to moderate weights with lots of repetition, giving you a total body workout.

    Suggested Props: selection of weights-barbells or dumbbells, step
    target Areas: total body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating i...

  • BODYPUMP #2 with Josh

    Using light to moderate weights with lots of repetition, giving you a total body workout.

    Suggested Props: selection of weights-barbells or dumbbells, step
    target Areas: total body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating i...

2 Comments