Barre with Morgan
Barre Workouts • 19m
Ballet inspired strength workout.
suggested props: light dumbbells
target areas: full body
sweat level: 3
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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Transformation Challenge - (Week 3 Wo...
Barre strength and cardio workout.
suggested props:none
target areas: full body
sweat level: 3If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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Barre with Erin and Morgan
30 minute athletic barre class.
suggested props: dumbbells, mat and barre or chair
target areas: total body
sweat level: 2If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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Barre with Heidi
Athletic barre class featuring a total body workout.
suggested props: mat, barre or chair, dumbbells and a ball
target areas: total body
sweat level: 2If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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