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TONE UP 21 WEEK 6 - APEX POWER #6 with Sam

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APEX HIIT with Sam (LIVE Tuesday 7/28 @12:00pm EST)

APEX • 44m

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    APEX POWER. A barbell workout that builds strength, power, agility, endurance and results by challenging multiple muscle groups at the same time.

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    Target Areas: Whole body
    Sweat Level: 3

    If you have any health issues or are pr...

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