Live stream preview

Next video will start in 30 seconds

APEX HIIT #5 with Bob (LIVE Tuesday 6/16 @ 12:00pm EST)

Close Open

APEX #50 with Tomas (Live Thurs. @ 5:00pm EST)

SIGNATURE SERIES • 31m

Up Next in SIGNATURE SERIES

  • APEX HIIT #5 with Bob (LIVE Tuesday 6...

    APEX HIIT. Fun-ctional exercises that translate to everyday life. This class is for everyone. Cardio, strength, yoga, and Pilates movements designed to help achieve your personal fitness goals.

    Suggested Props: weights – dumbbells, kettlebells, plates, mat
    Target Areas: Whole body
    Sweat Leve...

  • APEX HIIT 30 with Tomas

    APEX HIIT. Fun-ctional exercises that translate to everyday life. This class is for everyone. Cardio, strength, yoga, and Pilates movements designed to help achieve your personal fitness goals.

    Suggested Props: weights – dumbbells, kettlebells, plates, mat
    Target Areas: Whole body
    Sweat Leve...

  • TONE UP 21 WEEK 2 - APEX POWER #2 wit...

    APEX POWER. A barbell workout that builds strength, power, agility, endurance and results by challenging multiple muscle groups at the same time.

    Suggested Props: mat, barbell – or plates, dumbbells, kettlebells
    Target Areas: Whole body
    Sweat Level: 3

    If you have any health issues or are pr...

4 Comments