Live stream preview

Next video will start in 30 seconds

APEX HIIT #60 with Bob (LIVE Friday 8/28 @ 7:00am EST)

Close Open

APEX POWER #8 with Sam (LIVE Friday 8/28 @ 12:00pm EST)

APEX • 42m

Up Next in APEX

  • APEX HIIT #60 with Bob (LIVE Friday 8...

    APEX HIIT. Fun-ctional exercises that translate to everyday life. This class is for everyone. Cardio, strength, yoga, and Pilates movements designed to help achieve your personal fitness goals.

    Suggested Props: weights – dumbbells, kettlebells, plates, mat
    Target Areas: Whole body
    Sweat Leve...

  • APEX HIIT #61 with Bob (LIVE Monday 8...

    APEX HIIT. Fun-ctional exercises that translate to everyday life. This class is for everyone. Cardio, strength, yoga, and Pilates movements designed to help achieve your personal fitness goals.

    Suggested Props: weights – dumbbells, kettlebells, plates, mat
    Target Areas: Whole body
    Sweat Leve...

  • APEX POWER #7 with Sam (LIVE Tuesday ...

    APEX POWER. A barbell workout that builds strength, power, agility, endurance and results by challenging multiple muscle groups at the same time.

    Suggested Props: mat, barbell – or plates, dumbbells, kettlebells
    Target Areas: Whole body
    Sweat Level: 3

    If you have any health issues or are pr...

1 Comment