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APEX HIIT with Tomas

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APEX POWER #16 with Sam (LIVE Friday 10/30 @ 10:00am EST)

APEX • 42m

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  • APEX HIIT with Tomas

    28 minutes of high energy HIIT workout.

    suggested props: mat, dumbbells (optional)
    target areas: total body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

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    Target Areas: Whole body
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