Live stream preview

Next video will start in 30 seconds

APEX Cardio 30 with JoAnne and Sam - SEPTEMBER to Remember

Close Open

APEX HIIT with Allison BODYWEIGHT30 - SEPTEMBER

APEX • 35m

Up Next in APEX

  • APEX Cardio 30 with JoAnne and Sam - ...

    35 minutes of APEX Cardio just using your body weight.

    APEX Cardio. Got thirty minutes? Perfect blend of body weight drills and movement to develop agility, speed, and improve cardiovascular health. This workout is for everyone. Ignite your results!

    Suggested Props: barbell, weight, step/riser,...

  • APEX Yoga with JoJo - SEPTEMBER

    APEX YOGA. The APEX you know and love with a twist. Use yoga inspired movement to build strength, balance and flexibility. Weights are optional. This program is for all levels of exercisers.

    Suggested Props: mat, light weights
    Target Areas: Whole body
    Sweat Level: 3

    If you have any health iss...

  • APEX Cardio with Mary - SEPTEMBER

    35 minutes of APEX Cardio just using your body weight.

    APEX Cardio. Got thirty minutes? Perfect blend of body weight drills and movement to develop agility, speed, and improve cardiovascular health. This workout is for everyone. Ignite your results!

    Suggested Props: barbell, weight, water
    Targ...

8 Comments