14Day Challenge Day 8 -BODYCOMBAT with Mary 30 MIN
14Day Challenge • 33m
BODYCOMBAT: This 30 minute, high-energy martial arts inspired workout that is totally non-contact. Punch and kick your way to fitness!
Target Area: Whole body
Sweat Level: 3
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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