Onelife Anywhere

Live stream preview

Next video will start in 30 seconds

14Day Challenge Day 14 - Yin Yoga with Morgan

45 minutes of Yin Yoga.

Using smooth movements feel the energy throughout the body in this calming yoga format.

suggested props: mat, blanket or ...

Replay Video
Close Open

14Day Challenge Day 14 - BODYATTACK 109 with Janice

14Day Challenge • 29m
2 comments

30 minutes total body workout.

target areas: Total Body
sweat level: 3

If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

Up Next in 14Day Challenge

  • 14Day Challenge Day 14 - Yin Yoga wit...
    47:06
    14Day Challenge Day 14 - Yin Yoga wit...

    14Day Challenge Day 14 - Yin Yoga wit...

    45 minutes of Yin Yoga.

    Using smooth movements feel the energy throughout the body in this calming yoga format.

    suggested props: mat, blanket or towel, bolster or large cushion
    target areas: total body
    sweat level: 1

    If you have any health issues or are pregnant, please consult your doctor be...

2 Comments

×