45 min Yin Yoga with Baby Yoda. Star Wars Day is this week, and what better way to acknowledge the Force that stretching your body with a little help from Baby Yoda. Enjoy!
suggested props: mat, blanket or towel, bolster or large cushion
target areas: total body
sweat level: 1
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.