TONE UP 21 WEEK 8 - Yin Yoga - no props with Morgan
Yoga Workouts • 46m
Need some meditative stretch time? Find a quiet spot and join Morgan for a 45 minute Yin Yoga practice with no props. All you need is your mat. Breathe deeply, and stretch your body.
Suggested props: mat
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
Up Next in Yoga Workouts
-
Gentle & Strong Power Yoga with Nina ...
45 minute power yoga class.
suggested props: mat
sweat level: 2If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
-
Vinyasa Flow Yoga with Carli (LIVE Th...
Let's get moving with this quick Vinyasa Flow.
suggested props: mat
target areas: total body
sweat level: 2If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
-
BODYFLOW 34 with Regina (LIVE Thursda...
This is the 50 minute flexibility version of BODYFLOW.
suggested props: mat
target areas: total body
what level: 2If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
1 Comment