Vinyasa Yoga with Nina (LIVE Wednesday 3/31 @ 12pm EST)
Yoga Workouts • 42m
Let's get moving together for 45 minutes of vinyasa yoga, connecting your breath and movement.
props: mat, blocks and straps optional.
target areas: total body
sweat level: 2
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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