Vinyasa Yoga 30 Minutes with Nina (LIVE Tuesday 11/24 @ 7:00am EST)
Yoga Workouts • 41m
Let's get moving with this shortened Vinyasa yoga class.
suggested props: mat, and blocks depending on your flexibility
target areas: total body
sweat level: 1
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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