Vinyasa Yoga with Carli (LIVE Thursday 10/8 @ 10:00am EST)
Yoga Workouts • 37m
Let's get moving with this quick Vinyasa Flow.
suggested props: mat
target areas: total body
sweat level: 2
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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suggested props: mat, blanket, blocks, bolster
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Let's flow together.
suggested props: mat
target areas: total body
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