Vinyasa Yoga - lower back pain relief with Erin (LIVE Thursday 1/28 @ 7am EST)
Yoga Workouts • 30m
Let's get moving with this Vinyasa yoga.
suggested props: mat
target areas: Focus on lower back pain relief.
sweat level: 1
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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