Live stream preview

Watch this video and more on Onelife Anywhere

Watch this video and more on Onelife Anywhere

Power Yoga with Nina (LIVE Wednesday 4/28 @ 12pm EST)

Yoga Workouts • 45m

Up Next in Yoga Workouts

  • Vinyasa Yoga with Erin (LIVE Thursday...

    50 minute workout. You will move your body and balance your mind, body and spirit through the transformative work of yoga.

    props: mat
    target: total body
    sweat level:1

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • Power Yoga Flow for Strength with Mar...

    44 minute power yoga class.

    suggested props: mat, blocks if needed
    sweat level: 2

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • Yin Yoga with Morgan (LIVE Monday 5/3...

    45 min Yin Yoga with Baby Yoda. Star Wars Day is this week, and what better way to acknowledge the Force that stretching your body with a little help from Baby Yoda. Enjoy!

    suggested props: mat, blanket or towel, bolster or large cushion
    target areas: total body
    sweat level: 1

    If you have a...

1 Comment