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Yin Yoga with Morgan (LIVE Monday 5/3 @ 12PM EST)

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Power Yoga Flow for Strength with Marlon (LIVE Friday 4/30 @ 12pm EST)

Yoga Workouts • 44m

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  • Yin Yoga with Morgan (LIVE Monday 5/3...

    45 min Yin Yoga with Baby Yoda. Star Wars Day is this week, and what better way to acknowledge the Force that stretching your body with a little help from Baby Yoda. Enjoy!

    suggested props: mat, blanket or towel, bolster or large cushion
    target areas: total body
    sweat level: 1

    If you have a...

  • Power Yoga - Strong & Relaxing Flow w...

    42 minute power yoga class.

    suggested props: mat and blocks (depending on your flexibility)
    target areas: total body
    sweat level: 2

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • Yin Yoga for Happier Feet with Morgan...

    Give your feet a little extra love in this calm yin yoga class with Morgan. Grab your mat, bolster/cushion and a blanket to experience a deeper stretch and calming 45 minute meditative yin yoga class.

    suggested props: mat, blanket and bolster/cushion
    target areas: total body
    sweat level: 1


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