Power Vinyasa Yoga with Nina (LIVE Monday 5/24 @ 12pm EST)
Yoga Workouts • 37m
Power Vinyasa 40 minutes of mindful movements connecting to your breath.
Equipment: Mat and straps depending on your flexibility
arget areas: hips
sweat level: 1
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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