Pigeon Flow Yoga with Marlon (LIVE Thursday 12/3 @ 10am EST)
Yoga Workouts • 45m
Moving through 45 minutes of yoga flow with Marlon. Focusing on the pigeon pose.
suggested props: mat
target areas: total body
sweat level: 2
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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