Forearm Balance Tips with Marlon
Yoga Workouts • 8m 23s
Learn how to increase forearm strength.
suggested props: yoga mat, blocks
target areas: total body
sweat level: 2
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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props: mat, blocks
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sweat level:1If you have any health issues or are pregnant, please consult your doctor before participating in...
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suggested props: mat (any props, blocks, stats, bolster ball, blankets)
target areas: back
sweat level: 1If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
