Live stream preview

Next video will start in 30 seconds

Power Yoga with Nina (LIVE Thursday 4/22 @ 12pm EST)

Close Open

BODYFLOW 91 with Lyndsay (LAUNCH Tuesday 4/13 @ 5pm EST)

Yoga Workouts • 55m

Up Next in Yoga Workouts

  • Power Yoga with Nina (LIVE Thursday 4...

    49 minute power yoga class.

    suggested props: mat
    target areas: total body
    sweat level: 2

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • Mat Pilates 20 Min Express with Morga...

    Burn up your abs with this 30 min high intensity Pilates Mat workout. Grab your mat and let's go!

    Equipment: mat
    Sweat Level: 2

  • Earth Day APEX Yoga Restore Edition w...

    APEX YOGA. The APEX you know and love with a twist. Use yoga inspired movement to build strength, balance and flexibility. Weights are optional. This program is for all levels of exercisers.

    Suggested Props: mat, light weights
    Target Areas: Whole body
    Sweat Level: 3

    If you have any health iss...

1 Comment