BODYFLOW 59 with Erin (LIVE Wednesday 10/28 @ 10am EST)
Yoga Workouts • 52m
50 Minutes of BodyFlow focusing on strength. Grab your mat and get ready to move with me.
suggested props: mat
target areas: total body
sweat level: 2
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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