Arm Balance Crow Pose Tips with Nina
Yoga Workouts • 11m
Learn how to properly execute a Crow Pose.
suggested props: none
target areas: total body
sweat level: 1
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
Up Next in Yoga Workouts
-
Introduction to Meditation with Morgan
Looking for a break from the day- learn the tips and power of mediation from Morgan and how to incorporate it into your day.
-
Forearm Balance Tips with Marlon
Learn how to increase forearm strength.
suggested props: yoga mat, blocks
target areas: total body
sweat level: 2If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
-
Vinyasa Flow with Morgan
As you learn to connect with your breath, you will move your body and balance your mind, body and spirit through the transformative work of yoga.
props: mat, blocks
target: total body
sweat level:1If you have any health issues or are pregnant, please consult your doctor before participating in...
