Live stream preview

Watch this video and more on Onelife Anywhere

Watch this video and more on Onelife Anywhere

APEX Yoga 45 Love Yo Self with JoAnne (LIVE Thursday 2/11 @ 7am EST)

Yoga Workouts • 44m

Up Next in Yoga Workouts

  • Yin Yoga with Morgan (LIVE Monday 2/1...

    45 minutes of Yin Yoga.

    Using smooth movements feel the energy throughout the body in this calming yoga format.

    suggested props: mat, blanket or towel, bolster or large cushion
    target areas: total body
    sweat level: 1

    If you have any health issues or are pregnant, please consult your doctor be...

  • BODYFLOW 76 with Erin (LIVE Tuesday 2...

    This is the 50 minute flexibility version on BODYFLOW.

    suggested props: mat
    target areas: total body
    what level: 2

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • Power Yoga with Marlon (LIVE Wednesda...

    46 minute power yoga class.

    suggested props: mat, blocks if needed
    sweat level: 2

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

12 Comments