45 min Pilates Mat with Morgan (LIVE Friday 11/20 @ 10am EST)
Yoga Workouts • 46m
Join me while the leaves fall for a 40 minute pilates mat class on my back deck. It is too beautiful to be inside, and this workout is too tough to do alone, so grab some props and let's go!
Equipment: mat, resistance band
Sweat Level: 1
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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