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APEX HIIT with Sam (LIVE Wednesday 11/18 @ 12pm EST)

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Live Workout • 27m

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    40 minutes of high energy HIIT workout.

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    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

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    Suggested Props: selection of weights-barbells or dumbbells, step
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    Let's flow together for 45 minutes.

    suggested props: mat
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