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14Day Challenge Day 11 - Pilates Mat - 20 min express with Morgan
Pilates Workouts • 22m
Stretch, Strengthen, and balance the body using the Pilates Mat Exercises
suggested props: mat
target areas: full body, core
sweat level: 2
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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Pilates 20 Min Express with Morgan (L...
Stretch, Strengthen, and balance the body using the Pilates Mat Exercises
suggested props: mat
target areas: full body, core
sweat level: 2If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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Pilates 20 minute Express with Morgan
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15 min Express Pilates Mat with Morga...
Burn up your abs with this 15 min high intensity Pilates Mat workout. Grab your mat and let's go!
Equipment: mat
Sweat Level: 2If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
