No Gym No Problem (Explosive Performance) 15 minute workout with Sam G.
PE & Family Workouts • 18m
Have fun, be safe and push yourself. This is a quick workout intended to get you up and moving with no equipment required.
suggested props: none
target areas: total body
sweat level: 2
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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