GRIT Strength 35 (LAUNCH Tuesday 4/13 @ 7am EST)
Heart Pumping Workouts • 30m
New music & moves!
Grit is a high intensity interval training class that will incorporate strength and cardio for a heart pumping workout!
suggested props: weights, barbell
target area: total body
sweat level: 3
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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