Dance with TJ (LIVE Wednesday 5/26 @ 12pm EST)
Dance Workouts • 24m
Short on time? Let's get after this quick 25 minute Cardio Dance Workout.
suggested props: none
target areas: full body
sweat level: 3
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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suggested props: none
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sweat level: 3If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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DANCE with TJ
Time to sweat and dance with TJ! Grab your water bottle and meet us on the dance floor.
sweat level: 3
equipment: none
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